Tuesday 30 October 2012

Curry Pilchards


Ingredients

·         1 onion, finely chopped
·         Salt to taste
·         1 large tomato, finely chopped
·         1 tablespoon curry
·         ½ teaspoon ground coriander
·         1 green chilli, chopped
·         1 teaspoon chilli powder
·         1 teaspoon turmeric
·         5 tablespoons tomato sauce
·         2 boiled eggs
·         1 can pilchards in tomato sauce

Preparation

1. Saute onions until translucent add chilli powder, turmeric, curry, salt, and stir into sauteed onions.
2. Add finely chopped tomatoes and allow cooking for about ten minutes.
3. Add green chilli, tomato sauce and pilchards with their sauce as well as a little bit of water to get a gravy consistency.
4. Allow to cook for about 10 to 15 minutes.
5. Slice boiled eggs in half and add to fish curry.

Best enjoyed with Rice, pap, bread or pasta.


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