Tuesday, 23 October 2012

Tuna and Chili Salad



Ingredients

·         1½ cup rice, cooked
·         3 tomatoes, peeled, seeded and diced
·         1 green pepper, seeded and diced
·         4 spring onions, chopped
·         1 fresh chili, seeded and chopped
·         3 tablespoons chopped fresh coriander
·         Mixed green salad leaves
·         2 cans tuna, drained and flaked
·         2 hard-boiled eggs, quartered
·         Pitted black olives for garnishing

Ingredients for dressing

·         Juice of two limes
·         1 tablespoon balsamic vinegar
·         1 garlic clove, finely chopped
·         1 tablespoon cumin, ground
·         Salt and ground black pepper
·         6 tablespoons olive oil

Preparation

1. Combine the rice, tomatoes, green pepper, spring onions, chili and coriander.
2. Whisk all the ingredients for the dressing until thick. Pour over the rice mixture and toss.
3. Place on a bed of salad leaves and top with the hard-boiled eggs and olives.

1 comment:

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