Recipe for Onion Jam

Ingredients

• 1 tsp. butter
• 2 onions, thinly sliced
• 1/2 cup apple cider vinegar
• 1/2 cup balsamic vinegar
• 1/4 cup dark brown sugar
• sea salt and fresh cracked pepper

Preparation

Melt butter in a saute pan over medium heat. Add the onion slices and cook, stirring occasionally, until they soften and begin to caramelize – about 10 minutes. Add vinegars and brown sugar, salt, and pepper. Reduce heat to low and simmer until vinegars reduce and mixture has a thick, jam-like consistency – about 15 minutes. Taste, and adjust seasonings if needed.

Enjoy!

Nigel 

Recipes for Health Drinks